Home Tabata workout with Katerina Kountouris No. 2: Bodyweight circuit
Home Tabata workout with Katerina Kountouris No. 2: Bodyweight circuit
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Tabata Home Workout
Tabata Home Workout
At Home Workout with Katerina Kountouris No. 1: Bodyweight only
At Home Workout with Katerina Kountouris No. 1: Bodyweight only
Avoid the Holiday Weight Gain
Avoid the Holiday Weight Gain
Kings Fit | Bodyweight Interval Home Workout with Kat
Kings Fit | Bodyweight Interval Home Workout with Kat
Eating Healthy for Thanksgiving | Flavorful Life
Eating Healthy for Thanksgiving
STUDIO40 LIVE – How to stay healthy while traveling for the holidays
How to stay healthy while traveling for the holidays
STUDIO40 LIVE – Staying Healthy with Katerina Kountouris
Katerina is in the studio to help get the boys in shape!
Back & Biceps
Wide Grip Lat Pulls, Straight Bar Bicep Curls, 1 arm DB row, Pull-ups