Cauliflower Mash

Yields

10
PREP TIME:
0 HOURS 20 MINS
COOK TIME:
0 HOUR 20 MINS
TOTAL TIME:
0 HOUR 40 MINS

Ingredients

4 heads cauliflower
1/2 cup 0% fat free Greek yogurt
3 cloves Garlic
8 wedges laughing cow cheese
1 tsp. salt
1 tsp. pepper
1 tbsp. unsweetened almond milk or any milk you prefer

Directions

1. Heat a large pot of water to boil
2. Break down cauliflower into florets
3. Add florets to boil until fork tender (10-15 min)
4. Remove and let cool
5. Once cool, add florets, garlic, cheese, yogurt, sat, and pepper to food processor/blender OR blend in bowl with immersion blender
6. Pulse until contents are smooth
7. Add milk if mixture is too thick
8. Enjoy!