Online Check-in Form

  • Date Format: MM slash DD slash YYYY
  • Weight In

  • Adherence

    Here you will let me know how well you did tracking. I will also be looking at your google doc .
  • Example: (I was hungry when it was time to eat, but other than that, no issues)
  • Drop files here or
    Accepted file types: jpg, png, pdf.
    Limit 3 photos.