In consideration of my participation in or use of the program, Participant hereby irrevocably releases Katerina Kountouris, and waives and covenants not to sue or seek reimbursement from Katerina Kountouris for any and all present or future claims, demands, damages, losses, adverse consequences, liabilities and causes of action arising from: (1) use of any of Katerina Kountouris’s Programs, including exercise activities and nutrition recommendations (including, without limitation, any personal injury, death, allergic food reactions, property damage or other losses); (2) Participant’s use of another party’s exercise equipment, facilities or other property; (3) any actions or inactions (including, without limitation, any negligent actions or inactions) of Katerina Kountouris or any other participants. Further, Participant agrees to indemnify, defend and hold harmless Katerina Kountouris from any and all claims, demands, causes of action, costs and fees (including attorneys’ fees) damages, losses and liabilities arising from (1) through (3) above.

Participant is entering into a personal training, nutrition and motivation training Program with the understanding that Participant has full responsibility for his/her health, physical, mental, emotional, and spiritual wellbeing. Participant acknowledges that Katerina Kountouris has not and will not render any medical services or provide any medical diagnosis or advice regarding his/her physical or medical condition. Participant represents and warrants to Katerina Kountouris that he/she is in good health, has all necessary medical approval to participate in or use the Program and is otherwise competent and qualified to participate in or use the Program. Participant agrees that if at any time he/she believes it is unsafe for him/her to participate in any component of the Program or its activities or to follow its recommendations or advice, Participant will immediately discontinue his or her participation or use of the Program.

Participant acknowledges and agrees that this Agreement is binding on Participant as well as his/her child/ward, heirs, executors, administrators, and assigns, and anyone else who may assert a claim on Participant’s behalf. This Waiver and Release shall be deemed to be severable and, if any provision hereof shall be finally determined to be void, illegal or unenforceable, then it is the parties’ desire and intention that such provision be deemed automatically adjusted to the minimum extent necessary to conform to applicable requirements of validity, legality and enforceability and, as so adjusted, be deemed a provision of this Waiver and Release as if it were originally included herein.

You understand results are individual and may vary. You acknowledge you have thoroughly read this waiver and release and fully understand it is a waiver and release of liability. You are waiving any right you, or your heirs and/or assigns, may have to bring any and all legal actions or assert any and all claims against Katerina Kountouris, its respective representatives, executors, and/or assigns. You represent and warrant you are entering this agreement freely and willfully and not under fraud or duress.