Cauliflower Mash
Yields
10
PREP TIME:
0 HOURS 20 MINS
COOK TIME:
0 HOUR 20 MINS
TOTAL TIME:
0 HOUR 40 MINS
Ingredients
4 heads cauliflower
1/2 cup 0% fat free Greek yogurt
3 cloves Garlic
8 wedges laughing cow cheese
1 tsp. salt
1 tsp. pepper
1 tbsp. unsweetened almond milk or any milk you prefer
Directions
- Heat a large pot of water to boil
- Break down cauliflower into florets
- Add florets to boil until fork tender (10-15 min)
- Remove and let cool
- Once cool, add florets, garlic, cheese, yogurt, sat, and pepper to food processor/blender OR blend in bowl with immersion blender
- Pulse until contents are smooth
- Add milk if mixture is too thick
- Enjoy!